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Our Activities

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Club Practice

Weight Training

Our strength and conditioning program is engineered specifically for the demands of the mat, emphasizing explosive power, core stability, and high-performance wrestling conditioning.

 

Schedule: Individual and paired lifting

Facility: France A. Cordova Recreational Sports Center, 355 North Martin Jischke Drive, West Lafayette, IN 47906.

Our practices focus on freestyle technique and wrestling fundamentals, from stance and motion to shots and mat work. We mix cardio, endurance drills, flexibility work, and match‑strategy sessions so that our athletes are ready to compete with confidence.

Schedule: 6:00-7:30 pm MWF (regular school year)

Facility: Blake Wrestling Center, 800 W Stadium Avenue, West Lafayette, IN 47906.

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